Running Every Day: Observing, Reflecting, and Savoring Life

Each day’s run is allowing me to see, think, and savor life in ways I never imagined. Running is more than a physical endeavor to me ever since; it’s an adventure that has enriched my perspective and deepened my connection with the world around me since I started 14 years ago.

2023. CCLEX weekend long run.

Running, in its simplicity, has become a profound daily ritual. It’s a date I keep with life, and it’s teaching me to be more present. With each stride, I absorb the world—its sights, its sounds, its smells. Well, everything becomes vivid and alive.

Running daily is sharpening my senses, too. It’s as if the world itself is inviting me to pay closer attention. I notice the intricate details of things, the patterns in the trees, the play of light and shadow on the pavement. It’s a celebration of life’s minutiae, often overlooked in the rush of the daily grind.

My phone doesn’t give justice to the scenery, but you would love the greens here in real life.

The rhythmic beat of my footfalls provides a backdrop for reflection, as well. As I run, thoughts flow, ideas bloom, and I find clarity in the midst of motion. Running every day serves as a moving meditation, creating a sacred space where I can confront life’s challenges, celebrate its triumphs, and make sense of its complexities, especially these past days.

Running daily is another form of self-dialogue. It allows me to untangle the web of my thoughts, confront my fears, and embrace my dreams again. It’s where I find solutions, make decisions, and engage in mental gymnastics. The road become pathways to mental clarity.

Every run is a reminder that life, like running, presents obstacles and challenges. But these challenges also hold the promise of growth. Running every day teaches me resilience. It encourages me to face discomfort head-on, to embrace the elements, and to keep moving even when the path gets tough.

Weekend Running

Weekends are more than a break from the week’s hustle; for many and for me, too, weekends are opportunity to connect and spend more time with family. You see, my biological family lives in the province and overseas. It is only my father and I who live in the city. But I have siblings from different parents here, and I get to visit one of them on weekends. Running with my sister, exploring scenic routes like the CCLEX, and sharing the exhilaration of the journey, have woven the fabric of our family bonds, making weekends truly special.

My sister and I at CCLEX during a weekend run.

Running along the CCLEX route has become one of our favorite weekend rituals. The breathtaking view, the feeling of the cool breeze, and well the uphill, downhill make the morning run magical. HAHA. But what makes it truly special is doing it with my sister.

The rhythmic beat of our shoes on the pavement sets the tone for candid conversations. These runs have become our unofficial therapy sessions, nurturing a deeper understanding of each other’s dreams and dilemmas, and well it has also become our opportunity to indulge in some “maritesing”.

Sisterly banter and the shared experience of running provide a backdrop for laughter and encouragement. We cheer each other on when the going gets tough, whether that means tackling a steep incline or navigating a particularly busy intersection. These moments create bonds that remind us we’re there for each other through life’s inclines and intersections too.

Weekend runs aren’t complete without post-run meals and my sister is always, always preparing hearty meals. While enjoying the post-run meal, we often find ourselves discussing future adventures, too. What’s the next route we want to explore? What’s the next challenge we want to conquer, the next race we will run? This anticipation fuels our excitement for the weekends to come.

And this is our fave FINISH line — enjoying a refreshing Buko first thing in the morning.

Finding confidence, belonging, and healing

It’s beautiful to be part of a team. I’m grateful for those memorable years with my former team mates and for the opportunities to nurture my love for running with them. Yet, I’ve always considered myself a bit of a lone wolf even if I have been part of a number of running groups.

The solitude of the road, the rhythmic thud of my Luna hitting the pavement, and the steady beat of my heart have been my faithful companions for years.

Recently, I’ve discovered the beauty of running with a group again – a discovery that has not only rekindled my confidence in road running but also filled my heart with warmth.

You see, like many, my running journey experienced a rollercoaster ride during the pandemic. On and off, I laced up my running shoes or Luna, battling the waves of uncertainty and anxiety that engulfed the world.

When the opportunity to join a night run presented itself, I hesitated at first. Would I fit in? Would I be fast enough? Could I adapt to the rhythm of a group run after running solo for a long while?

But running with this group became more than just a physical exercise. It became a form of healing, a way to find solace amidst life’s challenges. It was no longer just about revenge running, trying to reclaim lost miles from years of pandemic-induced interruptions. It became my prayer, a way to connect with the universe and send my hopes and love to someone dear to my heart.

You see, I run not only for myself but also for someone I love deeply. Someone who, for now, can’t join me on the road. Running for her is a way to keep our spirits intertwined, to remind her that I’m here, moving forward, and that one day, we’ll run side by side again.

And, well, I love the magic that running brings to my body, especially as I enter my mid-30s. It’s like a metabolism boost, a secret elixir that keeps me feeling vibrant and energized.

So here I am, still a solitary runner, but each week I eagerly look forward to our meetups, to the laughter, the shared stories, and the rhythm of our collective footsteps.

The road is no longer just a path beneath my feet; it’s a journey I take with others, where confidence is reborn, connections are formed, and the healing power of running shines brightly.

Running with this group has not only strengthened my legs but also my spirit. It’s a reminder that even a lone wolf can find a pack to run with, a community to belong to, and a heartwarming story to tell on the road of life.